It's Day 1! Enjoy your first workout, drink your Shakeology®, and let the transformation begin! And don't worry if the workouts seem difficult or hard to follow this first week, it usually takes at least one or two run-throughs to get used to new moves. Feel free to ask questions about your program here. We're happy to help show you modifications if you need that as well.
I just finished my first shake of the day. Weighed in at 115.6. Will take my pictures once I put some makeup on!
asked for list of daily meals, pic of shakeology, workout, motivational quote from challengers
before and after pics
Jokes are SUPER fun and well-liked
asked for list of daily meals, pic of shakeology, workout, motivational quote from challengers
before and after pics
Jokes are SUPER fun and well-liked
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